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1:1 Coaching With Bailey

Train Smarter. Perform Stronger.

Unlock your full potential with personalised one-on-one coaching from Bailey O’Brien - competitive athlete and elite performance coach. Whether you’re chasing high level performance goals or building a stronger, healthier body, Bailey will guide you every step of the way with a tailored program designed for your goals.

Available by application only. Limited intake.

Frequently asked questions
Who is 1:1 coaching best suited for?

Anyone serious about improving their performance. Whether you’re a competitive athlete, a seasoned gym-goer chasing personal bests, or someone ready to push past plateaus with expert guidance, Bailey tailors coaching to your goals.
Do I need to be an elite athlete to work with Bailey?

No. While Bailey competes at the highest levels of fitness, his coaching is scalable. He works with both competitive athletes and everyday people who want structured, effective training without guesswork.
What does the coaching include?
  • A custom training program (strength, conditioning, skills, recovery).
    Nutrition & recovery guidance
  • Weekly check-ins with adjustments
  • Video technique feedback (where needed)
  • Ongoing messaging support
  • Performance tracking & progress insights
How long is the coaching commitment?

Most athletes commit for at least 12 weeks to see measurable results. Options include monthly coaching, seasonal blocks, or full competition cycles.
How do I get started?

Apply online to book a discovery call. Bailey will review your goals, training background, and lifestyle to see if 1:1 coaching is the right fit. If accepted, you’ll start with an assessment and first training block.

Apply for Coaching